CrossFit a Cult? Don’t Believe the Hype

Tweet Of recent there have been a lot of articles posted online or printed in magazines regarding the phenomenon that is CrossFit and its recent peak in popularity.  Traditional health and fitness staples such as Men’s Health, Self, and numerous others have all offered their perspective on CrossFit and it’s “constantly varied, high-intensity, functional movement” … Read more »

Dedication

Tweet So recently I have been thinking a lot about this blog.  Mostly because my domain registration and hosting renewals arrived into my inbox…but I have been thinking about it.  If you are reading this then you have likely also seen that I have not added to the blog since April of last year.  Six … Read more »