Author Archives: George DiGuido

Soreness

By | June 17, 2010

Tweet Day 4 of Crossfit Performance…the word of the day…soreness. No class today…during the on-ramp class it only meets Monday, Wednesday, Friday…but that is definitely a good thing. Especially for me who is coming off about six months of having done absolutely no exercise. These off days allow for the soreness to step and hopefully […]

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It Ain’t Always Easy

By | June 15, 2010

Tweet After visiting a colleague in the office I saw an “Easy” button on his desk. These were the manifestation of the “Easy” button from the Staples commercials. We used them in a promotion the sales team was doing here at Zeta Interactive and with any promotion there were some extra. Four of which ended […]

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Crossfit Performance – Day 1

By | June 14, 2010

Tweet Well…finally decided to take the plunge and start a blog.  I have not decided on how I am going to move forward with this blog.  Is it going to be personal with a bit of business or business with a bit of personal.  We’ll just see how it goes.  I think it will mostly […]

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